| Spinning Class |
40 |
minutes |
4.0 |
Thursday, May 23 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 13 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Walking |
6 |
miles |
6.0 |
Friday, May 10 2019 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 08 2019 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 08 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 07 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Walking |
5 |
miles |
5.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 05 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Spinning Class |
40 |
minutes |
4.0 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
