| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 31 2019 |
| Elliptical |
3 |
miles |
3.0 |
Friday, May 31 2019 |
| Steps |
6,427 |
steps |
3.2 |
Friday, May 31 2019 |
| Steps |
6,188 |
steps |
3.1 |
Thursday, May 30 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 30 2019 |
| Elliptical |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Elliptical |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Steps |
8,861 |
steps |
4.4 |
Wednesday, May 29 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 29 2019 |
| Steps |
8,224 |
steps |
4.1 |
Tuesday, May 28 2019 |
| Steps |
4,782 |
steps |
2.4 |
Monday, May 27 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 27 2019 |
| Elliptical |
2 |
miles |
2.0 |
Monday, May 27 2019 |
| Stairstepper (machine, consistent) |
25 |
miles |
1.7 |
Monday, May 27 2019 |
| Steps |
4,752 |
steps |
2.4 |
Sunday, May 26 2019 |
| Steps |
17,425 |
steps |
8.7 |
Friday, May 24 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 24 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Friday, May 24 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Steps |
6,806 |
steps |
3.4 |
Thursday, May 23 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Thursday, May 23 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Wednesday, May 22 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 22 2019 |
| Steps |
5,896 |
steps |
3.0 |
Wednesday, May 22 2019 |
| Steps |
5,990 |
steps |
3.0 |
Tuesday, May 21 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 21 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Tuesday, May 21 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 20 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Monday, May 20 2019 |
| Steps |
6,839 |
steps |
3.4 |
Monday, May 20 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 18 2019 |
| Steps |
6,653 |
steps |
3.3 |
Saturday, May 18 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Saturday, May 18 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 17 2019 |
| Steps |
9,103 |
steps |
4.6 |
Friday, May 17 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 17 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Thursday, May 16 2019 |
| Steps |
6,821 |
steps |
3.4 |
Thursday, May 16 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 16 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Wednesday, May 15 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2019 |
| Steps |
7,199 |
steps |
3.6 |
Wednesday, May 15 2019 |
| Steps |
7,606 |
steps |
3.8 |
Tuesday, May 14 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Tuesday, May 14 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2019 |
| Steps |
6,989 |
steps |
3.5 |
Monday, May 13 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Monday, May 13 2019 |
| Steps |
5,400 |
steps |
2.7 |
Sunday, May 12 2019 |
| Elliptical |
3 |
miles |
3.0 |
Sunday, May 12 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Steps |
5,676 |
steps |
2.8 |
Saturday, May 11 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 11 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Saturday, May 11 2019 |
| Steps |
2,742 |
steps |
1.4 |
Friday, May 10 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2019 |
| Stairstepper (machine, consistent) |
33 |
miles |
2.2 |
Friday, May 10 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 09 2019 |
| Steps |
5,851 |
steps |
2.9 |
Thursday, May 09 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Thursday, May 09 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Wednesday, May 08 2019 |
| Steps |
6,967 |
steps |
3.5 |
Wednesday, May 08 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Elliptical |
1.5 |
miles |
1.5 |
Tuesday, May 07 2019 |
| Stairstepper (machine, consistent) |
32 |
miles |
2.1 |
Monday, May 06 2019 |
| Steps |
6,545 |
steps |
3.3 |
Monday, May 06 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 06 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 04 2019 |
| Stairstepper (machine, consistent) |
33 |
miles |
2.2 |
Saturday, May 04 2019 |
| Steps |
8,974 |
steps |
4.5 |
Saturday, May 04 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Friday, May 03 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 03 2019 |
| Steps |
8,862 |
steps |
4.4 |
Friday, May 03 2019 |
| Stairstepper (machine, consistent) |
33 |
miles |
2.2 |
Thursday, May 02 2019 |
| Steps |
13,159 |
steps |
6.6 |
Thursday, May 02 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 01 2019 |
| Steps |
10,023 |
steps |
5.0 |
Wednesday, May 01 2019 |
| Stairstepper (machine, consistent) |
31 |
miles |
2.1 |
Wednesday, May 01 2019 |
