| Running |
3.52 |
miles |
3.5 |
Saturday, May 24 2025 |
| Mountain Running (Medium Intensity) |
146 |
minutes |
14.6 |
Friday, May 23 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Running |
4.55 |
miles |
4.6 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Monday, May 19 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 19 2025 |
| Walking |
3.48 |
miles |
3.5 |
Sunday, May 18 2025 |
| Mountain Running (Light Intensity) |
100 |
minutes |
6.7 |
Saturday, May 17 2025 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Saturday, May 17 2025 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 13 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Walking |
1.84 |
miles |
1.8 |
Monday, May 12 2025 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 10 2025 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 09 2025 |
| Walking |
1.43 |
miles |
1.4 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 06 2025 |
| Walking |
0.32 |
miles |
0.3 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Running |
2.43 |
miles |
2.4 |
Sunday, May 04 2025 |
| Mountain Running (Medium Intensity) |
130 |
minutes |
13.0 |
Saturday, May 03 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 02 2025 |
| Walking |
1.45 |
miles |
1.5 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (Low Intensity) |
35 |
minutes |
1.2 |
Thursday, May 01 2025 |
