| Running |
5 |
miles |
5.0 |
Sunday, May 19 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2019 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 16 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2019 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| Running |
10 |
miles |
10.0 |
Saturday, May 11 2019 |
| Mountain Running (Intense) |
7 |
minutes |
0.9 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 06 2019 |
| Running |
5 |
miles |
5.0 |
Sunday, May 05 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
| Elliptical |
5 |
miles |
5.0 |
Wednesday, May 01 2019 |
