| Backpacking |
90 |
minutes |
4.5 |
Monday, May 31 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Backpacking |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 28 2021 |
| Mountain Running (High Intensity) |
18 |
minutes |
2.3 |
Thursday, May 27 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Running |
2.8 |
miles |
2.8 |
Thursday, May 27 2021 |
| Mountain Running (Medium Intensity) |
62 |
minutes |
6.2 |
Thursday, May 27 2021 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Roller Skiing |
70 |
minutes |
7.0 |
Wednesday, May 26 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 26 2021 |
| Running |
6.9 |
miles |
6.9 |
Tuesday, May 25 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 25 2021 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 24 2021 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Sunday, May 23 2021 |
| Roller Skiing |
57 |
minutes |
5.7 |
Saturday, May 22 2021 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 21 2021 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Thursday, May 20 2021 |
| Mountain Running (High Intensity) |
25 |
minutes |
3.3 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 19 2021 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 19 2021 |
| Running |
8.5 |
miles |
8.5 |
Tuesday, May 18 2021 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 18 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 17 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 17 2021 |
| SkiErg |
28 |
minutes |
3.6 |
Monday, May 17 2021 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Sunday, May 16 2021 |
| Mountain Running (Medium Intensity) |
92 |
minutes |
9.2 |
Sunday, May 16 2021 |
| Running |
6.4 |
miles |
6.4 |
Saturday, May 15 2021 |
| Roller Skiing |
58 |
minutes |
5.8 |
Saturday, May 15 2021 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 14 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 13 2021 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Thursday, May 13 2021 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 12 2021 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 12 2021 |
| Roller Skiing |
50 |
minutes |
5.0 |
Wednesday, May 12 2021 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 12 2021 |
| Roller Skiing |
33 |
minutes |
3.3 |
Tuesday, May 11 2021 |
| Running |
6.6 |
miles |
6.6 |
Tuesday, May 11 2021 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 11 2021 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 10 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 10 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 10 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 09 2021 |
| SkiErg |
45 |
minutes |
5.9 |
Sunday, May 09 2021 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Saturday, May 08 2021 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 07 2021 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Thursday, May 06 2021 |
| SkiErg |
36 |
minutes |
4.7 |
Thursday, May 06 2021 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 05 2021 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| SkiErg |
36 |
minutes |
4.7 |
Wednesday, May 05 2021 |
| Running |
9.1 |
miles |
9.1 |
Tuesday, May 04 2021 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 04 2021 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 03 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 03 2021 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 01 2021 |
