| Spinning Class |
70 |
minutes |
7.0 |
Thursday, April 30 2020 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, April 30 2020 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, April 29 2020 |
| Spinning Class |
70 |
minutes |
7.0 |
Tuesday, April 28 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 27 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 26 2020 |
| Running |
4.75 |
miles |
4.8 |
Saturday, April 25 2020 |
| Spinning Class |
95 |
minutes |
9.5 |
Saturday, April 25 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 25 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 24 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, April 23 2020 |
| Spinning Class |
85 |
minutes |
8.5 |
Thursday, April 23 2020 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, April 22 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Tuesday, April 21 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, April 20 2020 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, April 19 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 19 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 19 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Saturday, April 18 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, April 18 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, April 17 2020 |
| Spinning Class |
67 |
minutes |
6.7 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, April 16 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Wednesday, April 15 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, April 14 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 13 2020 |
| Walking |
3.37 |
miles |
3.4 |
Sunday, April 12 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Spinning Class |
92 |
minutes |
9.2 |
Saturday, April 11 2020 |
| Walking |
3.34 |
miles |
3.3 |
Saturday, April 11 2020 |
| Walking |
3.19 |
miles |
3.2 |
Friday, April 10 2020 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, April 09 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, April 09 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, April 09 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 08 2020 |
| Running |
5.01 |
miles |
5.0 |
Wednesday, April 08 2020 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, April 08 2020 |
| Core Workout |
13 |
minutes |
0.4 |
Tuesday, April 07 2020 |
| Walking |
2.59 |
miles |
2.6 |
Tuesday, April 07 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Tuesday, April 07 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, April 06 2020 |
| Running |
0.9 |
miles |
0.9 |
Sunday, April 05 2020 |
| Spinning Class |
61 |
minutes |
6.1 |
Sunday, April 05 2020 |
| Spinning Class |
95 |
minutes |
9.5 |
Saturday, April 04 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, April 04 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 04 2020 |
| Walking |
3.5 |
miles |
3.5 |
Friday, April 03 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Wednesday, April 01 2020 |
