| Running |
8 |
miles |
8.0 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 29 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Thursday, May 28 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 27 2020 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 26 2020 |
| Mountain Running (Moderate) |
216 |
minutes |
21.6 |
Monday, May 25 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 23 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Running |
5.73 |
miles |
5.7 |
Friday, May 22 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 21 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 20 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Spinning Class |
61 |
minutes |
6.1 |
Tuesday, May 19 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2020 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 16 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2020 |
| Swimming |
1,250 |
yards |
3.1 |
Friday, May 15 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 15 2020 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 15 2020 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 14 2020 |
| Running |
4.9 |
miles |
4.9 |
Wednesday, May 13 2020 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2020 |
| Spinning Class |
67 |
minutes |
6.7 |
Tuesday, May 12 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 10 2020 |
| Spinning Class |
106 |
minutes |
10.6 |
Saturday, May 09 2020 |
| Home Construction |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 09 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 07 2020 |
| Spinning Class |
77 |
minutes |
7.7 |
Thursday, May 07 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2020 |
| Spinning Class |
75 |
minutes |
7.5 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 03 2020 |
| Spinning Class |
100 |
minutes |
10.0 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2020 |
