Crossfit |
60 |
minutes |
4.0 |
Thursday, April 30 2020 |
Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Wednesday, April 29 2020 |
Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, April 28 2020 |
Crossfit |
30 |
minutes |
2.0 |
Tuesday, April 28 2020 |
Running |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
Running |
3 |
miles |
3.0 |
Monday, April 27 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
26.6 |
Friday, April 24 2020 |
Running |
10 |
miles |
10.0 |
Thursday, April 23 2020 |
Mountain Running (Intense) |
50 |
minutes |
6.5 |
Wednesday, April 22 2020 |
Crossfit |
40 |
minutes |
2.7 |
Tuesday, April 21 2020 |
Running |
3.3 |
miles |
3.3 |
Tuesday, April 21 2020 |
Crossfit |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
Running |
4.4 |
miles |
4.4 |
Sunday, April 19 2020 |
Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, April 18 2020 |
Rock Climbing |
240 |
minutes |
7.9 |
Saturday, April 18 2020 |
Running |
9.1 |
miles |
9.1 |
Thursday, April 16 2020 |
Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, April 15 2020 |
Mountain Running (Intense) |
67 |
minutes |
8.7 |
Wednesday, April 15 2020 |
Running |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
Crossfit |
30 |
minutes |
2.0 |
Sunday, April 12 2020 |
Rock Climbing |
240 |
minutes |
7.9 |
Saturday, April 11 2020 |
Running |
6 |
miles |
6.0 |
Friday, April 10 2020 |
Crossfit |
45 |
minutes |
3.0 |
Friday, April 10 2020 |
Crossfit |
60 |
minutes |
4.0 |
Wednesday, April 08 2020 |
Running |
3 |
miles |
3.0 |
Wednesday, April 08 2020 |
Rock Climbing |
240 |
minutes |
7.9 |
Tuesday, April 07 2020 |
Nordic Skiing - Touring |
510 |
minutes |
34.2 |
Monday, April 06 2020 |
Rock Climbing |
60 |
minutes |
2.0 |
Sunday, April 05 2020 |
Running |
4.4 |
miles |
4.4 |
Saturday, April 04 2020 |
Running |
4 |
miles |
4.0 |
Friday, April 03 2020 |
Crossfit |
60 |
minutes |
4.0 |
Friday, April 03 2020 |
Hiking (day hike, light pack) elevation gain |
420 |
minutes |
28.1 |
Wednesday, April 01 2020 |