| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 30 2019 |
| Running |
1 |
miles |
1.0 |
Thursday, May 30 2019 |
| Yoga (light) |
25 |
minutes |
0.6 |
Wednesday, May 29 2019 |
| Running |
0.43 |
miles |
0.4 |
Wednesday, May 29 2019 |
| Walking |
0.79 |
miles |
0.8 |
Wednesday, May 29 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 23 2019 |
| Running |
1.21 |
miles |
1.2 |
Thursday, May 23 2019 |
| Elliptical |
5 |
miles |
5.0 |
Thursday, May 23 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 21 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 09 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 06 2019 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 06 2019 |
| Walking |
1.66 |
miles |
1.7 |
Saturday, May 04 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 04 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Walking |
4.02 |
miles |
4.0 |
Friday, May 03 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 02 2019 |
| Walking |
3.58 |
miles |
3.6 |
Thursday, May 02 2019 |
