| Walking |
2.51 |
miles |
2.5 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Walking |
1.83 |
miles |
1.8 |
Monday, May 18 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Monday, May 18 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
7.76 |
miles |
2.6 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Running |
4.06 |
miles |
4.1 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 15 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Friday, May 15 2026 |
| Walking |
0.76 |
miles |
0.8 |
Thursday, May 14 2026 |
| Running |
4.15 |
miles |
4.2 |
Thursday, May 14 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Wednesday, May 13 2026 |
| Walking |
3.56 |
miles |
3.6 |
Tuesday, May 12 2026 |
| Running |
3.74 |
miles |
3.7 |
Monday, May 11 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Sunday, May 10 2026 |
| Running |
2.85 |
miles |
2.9 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Friday, May 08 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Friday, May 08 2026 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 08 2026 |
| Walking |
2.12 |
miles |
2.1 |
Thursday, May 07 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Wednesday, May 06 2026 |
| Walking |
4.73 |
miles |
4.7 |
Tuesday, May 05 2026 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Monday, May 04 2026 |
| Walking |
5.25 |
miles |
5.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
3.22 |
miles |
3.2 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
4.13 |
miles |
1.4 |
Saturday, May 02 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 01 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 01 2026 |
| Walking |
2.82 |
miles |
2.8 |
Friday, May 01 2026 |
