| Walking |
6.5 |
miles |
6.5 |
Friday, May 31 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 31 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 31 2024 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 30 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 29 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.05 |
miles |
5.5 |
Tuesday, May 28 2024 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 28 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 27 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 25 2024 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 25 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 24 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 24 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Running |
3.04 |
miles |
3.0 |
Thursday, May 23 2024 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Running |
3.02 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2024 |
| Walking |
2.75 |
miles |
2.8 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Swimming |
750 |
yards |
1.9 |
Thursday, May 16 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 16 2024 |
| Walking |
4.64 |
miles |
4.6 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
8.05 |
miles |
2.7 |
Monday, May 13 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 13 2024 |
| Running |
1.55 |
miles |
1.6 |
Monday, May 13 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
5.05 |
miles |
1.7 |
Sunday, May 12 2024 |
| Walking |
3.65 |
miles |
3.7 |
Sunday, May 12 2024 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 11 2024 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 11 2024 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 10 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
20.62 |
miles |
6.9 |
Wednesday, May 08 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 06 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2024 |
| Swimming |
900 |
yards |
2.3 |
Monday, May 06 2024 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Sunday, May 05 2024 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 04 2024 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Friday, May 03 2024 |
| Swimming |
750 |
yards |
1.9 |
Friday, May 03 2024 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 02 2024 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 02 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 01 2024 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 01 2024 |
