| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Thursday, May 30 2024 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 29 2024 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 28 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Monday, May 27 2024 |
| Mountain Running (High Intensity) |
88 |
minutes |
11.4 |
Sunday, May 26 2024 |
| Mountain Running (High Intensity) |
102 |
minutes |
13.3 |
Saturday, May 25 2024 |
| Treadmill on Incline (High Intensity) |
90 |
minutes |
11.7 |
Friday, May 24 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Thursday, May 23 2024 |
| Mountain Running (High Intensity) |
100 |
minutes |
13.0 |
Wednesday, May 22 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Wednesday, May 22 2024 |
| Treadmill on Incline (High Intensity) |
80 |
minutes |
10.4 |
Tuesday, May 21 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Tuesday, May 21 2024 |
| Mountain Running (High Intensity) |
126 |
minutes |
16.4 |
Monday, May 20 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Monday, May 20 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 19 2024 |
| Mountain Running (Medium Intensity) |
142 |
minutes |
14.2 |
Saturday, May 18 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Friday, May 17 2024 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 17 2024 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 17 2024 |
| Mountain Running (High Intensity) |
124 |
minutes |
16.1 |
Thursday, May 16 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Wednesday, May 15 2024 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Mountain Running (High Intensity) |
92 |
minutes |
12.0 |
Tuesday, May 14 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Tuesday, May 14 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Monday, May 13 2024 |
| Treadmill on Incline (High Intensity) |
120 |
minutes |
15.6 |
Monday, May 13 2024 |
| Mountain Running (High Intensity) |
96 |
minutes |
12.5 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 12 2024 |
| Running |
10 |
miles |
10.0 |
Saturday, May 11 2024 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Friday, May 10 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Thursday, May 09 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 08 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Monday, May 06 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Monday, May 06 2024 |
| Mountain Running (High Intensity) |
88 |
minutes |
11.4 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Mountain Running (High Intensity) |
106 |
minutes |
13.8 |
Saturday, May 04 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Friday, May 03 2024 |
| Running |
6.6 |
miles |
6.6 |
Friday, May 03 2024 |
| Treadmill on Incline (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Wednesday, May 01 2024 |
| Elliptical |
80 |
minutes |
5.4 |
Wednesday, May 01 2024 |
