| Steps |
13,661 |
steps |
6.8 |
Monday, May 31 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Steps |
10,261 |
steps |
5.1 |
Sunday, May 30 2021 |
| Steps |
4,102 |
steps |
2.1 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Saturday, May 29 2021 |
| Steps |
15,534 |
steps |
7.8 |
Friday, May 28 2021 |
| Steps |
11,393 |
steps |
5.7 |
Thursday, May 27 2021 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Wednesday, May 26 2021 |
| Steps |
10,503 |
steps |
5.3 |
Wednesday, May 26 2021 |
| Steps |
12,147 |
steps |
6.1 |
Tuesday, May 25 2021 |
| Steps |
11,607 |
steps |
5.8 |
Monday, May 24 2021 |
| Steps |
13,279 |
steps |
6.6 |
Sunday, May 23 2021 |
| Steps |
14,839 |
steps |
7.4 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.8 |
miles |
12.4 |
Friday, May 21 2021 |
| Steps |
10,622 |
steps |
5.3 |
Friday, May 21 2021 |
| Steps |
9,181 |
steps |
4.6 |
Thursday, May 20 2021 |
| Steps |
10,612 |
steps |
5.3 |
Wednesday, May 19 2021 |
| Steps |
10,646 |
steps |
5.3 |
Tuesday, May 18 2021 |
| Mountain Running (Moderate) |
49 |
minutes |
4.9 |
Monday, May 17 2021 |
| Steps |
6,733 |
steps |
3.4 |
Monday, May 17 2021 |
| Soccer |
50 |
minutes |
2.5 |
Sunday, May 16 2021 |
| Steps |
14,634 |
steps |
7.3 |
Sunday, May 16 2021 |
| Steps |
14,972 |
steps |
7.5 |
Saturday, May 15 2021 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Saturday, May 15 2021 |
| Steps |
13,619 |
steps |
6.8 |
Friday, May 14 2021 |
| Downhill Skiing (Backcountry) |
210 |
minutes |
10.5 |
Friday, May 14 2021 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Thursday, May 13 2021 |
| Steps |
3,960 |
steps |
2.0 |
Thursday, May 13 2021 |
| Steps |
9,887 |
steps |
4.9 |
Wednesday, May 12 2021 |
| Steps |
7,863 |
steps |
3.9 |
Tuesday, May 11 2021 |
| Mountain Running (Moderate) |
59 |
minutes |
5.9 |
Monday, May 10 2021 |
| Steps |
8,748 |
steps |
4.4 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 09 2021 |
| Steps |
8,287 |
steps |
4.1 |
Sunday, May 09 2021 |
| Steps |
15,132 |
steps |
7.6 |
Saturday, May 08 2021 |
| Steps |
10,659 |
steps |
5.3 |
Friday, May 07 2021 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Friday, May 07 2021 |
| Steps |
11,776 |
steps |
5.9 |
Thursday, May 06 2021 |
| Steps |
1,500 |
steps |
0.8 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 05 2021 |
| Steps |
10,753 |
steps |
5.4 |
Tuesday, May 04 2021 |
| Steps |
11,116 |
steps |
5.6 |
Monday, May 03 2021 |
| Steps |
16,836 |
steps |
8.4 |
Sunday, May 02 2021 |
| Steps |
11,596 |
steps |
5.8 |
Saturday, May 01 2021 |
| Nordic Skiing - Vigorous |
95 |
minutes |
12.4 |
Saturday, May 01 2021 |
