| Raking |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 28 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 27 2022 |
| Shoveling/Digging/Earth Work |
150 |
minutes |
5.0 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
190 |
minutes |
6.3 |
Wednesday, May 25 2022 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 25 2022 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 24 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 23 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 23 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 21 2022 |
| Moving boxes |
45 |
minutes |
1.5 |
Friday, May 20 2022 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 20 2022 |
| Walking |
5.4 |
miles |
5.4 |
Thursday, May 19 2022 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 18 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 16 2022 |
| Walking/Running on sand/beach |
2.5 |
miles |
2.8 |
Monday, May 16 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 16 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Walking/Running on sand/beach |
3.5 |
miles |
3.9 |
Friday, May 13 2022 |
| Moving boxes |
50 |
minutes |
1.7 |
Thursday, May 12 2022 |
| Walking |
5.3 |
miles |
5.3 |
Thursday, May 12 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Wednesday, May 11 2022 |
| Moving boxes |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 10 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Monday, May 09 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 07 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 06 2022 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 06 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 05 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Thursday, May 05 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 03 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 03 2022 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 02 2022 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 01 2022 |
