127.0 total miles

Activity Amount Unit Miles Date Completed
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1.5 miles 1.3 Friday, May 31 2019
Water Aerobics 50 minutes 2.5 Thursday, May 30 2019
HIIT (High Intensity Interval Training) 50 minutes 3.4 Thursday, May 30 2019
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7 miles 5.8 Monday, May 27 2019
Gardening/Yard Work 60 minutes 2.0 Monday, May 27 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 25 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 23 2019
Water Aerobics 60 minutes 3.0 Thursday, May 23 2019
Yoga (moderate) 60 minutes 2.6 Wednesday, May 22 2019
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5 miles 4.2 Wednesday, May 22 2019
Running 2.5 miles 2.5 Tuesday, May 21 2019
Swimming 500 yards 1.8 Sunday, May 19 2019
Running 3.27 miles 3.3 Sunday, May 19 2019
Biking on Road (pavement or stationary bike) 12 miles 4.0 Sunday, May 19 2019
Yoga (vigorous) 60 minutes 4.0 Wednesday, May 15 2019
Running 3 miles 3.0 Tuesday, May 14 2019
Circuit Training (general) 60 minutes 3.0 Monday, May 13 2019
Biking on Road (pavement or stationary bike) 60 miles 20.0 Saturday, May 11 2019
Swimming 1,500 yards 5.3 Friday, May 10 2019
Water Aerobics 60 minutes 3.0 Thursday, May 09 2019
Circuit Training (general) 60 minutes 3.0 Thursday, May 09 2019
Circuit Training (general) 60 minutes 3.0 Wednesday, May 08 2019
Biking on Road (pavement or stationary bike) 19 miles 6.3 Wednesday, May 08 2019
Running 2.05 miles 2.1 Sunday, May 05 2019
Biking on Road (pavement or stationary bike) 10.5 miles 3.5 Sunday, May 05 2019
HIIT (High Intensity Interval Training) 62 minutes 4.2 Saturday, May 04 2019
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Saturday, May 04 2019
Swimming 2,000 yards 7.0 Friday, May 03 2019
Water Aerobics 60 minutes 3.0 Thursday, May 02 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 02 2019
Biking on Road (pavement or stationary bike) 8.5 miles 2.8 Wednesday, May 01 2019
Yoga (moderate) 60 minutes 2.6 Wednesday, May 01 2019