| Running |
4 |
miles |
4.0 |
Friday, May 31 2019 |
| Walking |
10.7 |
miles |
10.7 |
Friday, May 31 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 30 2019 |
| Walking |
7.5 |
miles |
7.5 |
Wednesday, May 29 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Walking |
6.6 |
miles |
6.6 |
Tuesday, May 28 2019 |
| Walking |
4.9 |
miles |
4.9 |
Monday, May 27 2019 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2019 |
| Walking |
6.7 |
miles |
6.7 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 25 2019 |
| Walking |
8.5 |
miles |
8.5 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Walking |
6.3 |
miles |
6.3 |
Thursday, May 23 2019 |
| Walking |
8.3 |
miles |
8.3 |
Wednesday, May 22 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Walking |
6.1 |
miles |
6.1 |
Tuesday, May 21 2019 |
| Walking |
5.7 |
miles |
5.7 |
Monday, May 20 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Walking |
8.7 |
miles |
8.7 |
Sunday, May 19 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 18 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Walking |
8.3 |
miles |
8.3 |
Saturday, May 18 2019 |
| Walking |
7.1 |
miles |
7.1 |
Friday, May 17 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Walking |
6.4 |
miles |
6.4 |
Thursday, May 16 2019 |
| Walking |
8.3 |
miles |
8.3 |
Wednesday, May 15 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Walking |
5.8 |
miles |
5.8 |
Tuesday, May 14 2019 |
| Walking |
5.5 |
miles |
5.5 |
Monday, May 13 2019 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
33.3 |
Saturday, May 11 2019 |
| Walking |
7 |
miles |
7.0 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
0.3 |
miles |
0.1 |
Thursday, May 09 2019 |
| Walking |
7.1 |
miles |
7.1 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Walking |
8.6 |
miles |
8.6 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Tuesday, May 07 2019 |
| Walking |
6.8 |
miles |
6.8 |
Tuesday, May 07 2019 |
| Walking |
6.3 |
miles |
6.3 |
Monday, May 06 2019 |
| Walking |
11.8 |
miles |
11.8 |
Sunday, May 05 2019 |
| Walking |
18.5 |
miles |
18.5 |
Saturday, May 04 2019 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 03 2019 |
| Walking |
6.4 |
miles |
6.4 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Walking |
8.8 |
miles |
8.8 |
Wednesday, May 01 2019 |
