| Walking |
3.05 |
miles |
3.1 |
Wednesday, May 31 2023 |
| Walking |
2.15 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Running |
4.08 |
miles |
4.1 |
Wednesday, May 31 2023 |
| Walking |
3.07 |
miles |
3.1 |
Tuesday, May 30 2023 |
| Running |
5.4 |
miles |
5.4 |
Monday, May 29 2023 |
| Walking |
2.18 |
miles |
2.2 |
Monday, May 29 2023 |
| Walking/Running on sand/beach |
2.08 |
miles |
2.3 |
Sunday, May 28 2023 |
| Walking |
6.6 |
miles |
6.6 |
Saturday, May 27 2023 |
| Mountain Running (Moderate) |
139 |
minutes |
13.9 |
Friday, May 26 2023 |
| Weightlifting |
36 |
minutes |
1.2 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
18.1 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Walking |
2.14 |
miles |
2.1 |
Tuesday, May 23 2023 |
| Mountain Running (Intense) |
69 |
minutes |
9.0 |
Tuesday, May 23 2023 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, May 23 2023 |
| Walking |
2.22 |
miles |
2.2 |
Monday, May 22 2023 |
| Weightlifting |
47 |
minutes |
1.6 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Monday, May 22 2023 |
| Mountain Running (Moderate) |
129 |
minutes |
12.9 |
Sunday, May 21 2023 |
| Walking |
1.24 |
miles |
1.2 |
Sunday, May 21 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 21 2023 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 20 2023 |
| Walking |
2.17 |
miles |
2.2 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Friday, May 19 2023 |
| Walking |
5.44 |
miles |
5.4 |
Friday, May 19 2023 |
| Walking |
2.34 |
miles |
2.3 |
Thursday, May 18 2023 |
| Weightlifting |
27 |
minutes |
0.9 |
Thursday, May 18 2023 |
| Yoga (moderate) |
53 |
minutes |
2.3 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 18 2023 |
| Walking |
4.68 |
miles |
4.7 |
Thursday, May 18 2023 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 18 2023 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Wednesday, May 17 2023 |
| Walking |
1.12 |
miles |
1.1 |
Wednesday, May 17 2023 |
| Walking |
2.43 |
miles |
2.4 |
Wednesday, May 17 2023 |
| Walking |
2.24 |
miles |
2.2 |
Wednesday, May 17 2023 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Walking |
2.02 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Walking |
3.07 |
miles |
3.1 |
Tuesday, May 16 2023 |
| Walking |
1.39 |
miles |
1.4 |
Tuesday, May 16 2023 |
| Weightlifting |
34 |
minutes |
1.1 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Tuesday, May 16 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 15 2023 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 15 2023 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Monday, May 15 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Walking |
2.71 |
miles |
2.7 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
117 |
minutes |
7.8 |
Sunday, May 14 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 13 2023 |
| Walking |
2.22 |
miles |
2.2 |
Saturday, May 13 2023 |
| Running |
4.26 |
miles |
4.3 |
Saturday, May 13 2023 |
| Walking |
4.26 |
miles |
4.3 |
Friday, May 12 2023 |
| Walking |
2.23 |
miles |
2.2 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
20.3 |
miles |
6.8 |
Friday, May 12 2023 |
| Walking |
1.73 |
miles |
1.7 |
Friday, May 12 2023 |
| Hiking (day hike, light pack) elevation gain |
42 |
minutes |
2.8 |
Friday, May 12 2023 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Friday, May 12 2023 |
| Walking |
4.06 |
miles |
4.1 |
Thursday, May 11 2023 |
| Walking |
1.32 |
miles |
1.3 |
Thursday, May 11 2023 |
| Yoga (moderate) |
52 |
minutes |
2.3 |
Thursday, May 11 2023 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 11 2023 |
| Walking |
2.13 |
miles |
2.1 |
Wednesday, May 10 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 10 2023 |
| Mountain Running (Moderate) |
61 |
minutes |
6.1 |
Wednesday, May 10 2023 |
| Weightlifting |
31 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Tuesday, May 09 2023 |
| Yoga (moderate) |
31 |
minutes |
1.4 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 08 2023 |
| Walking |
2.76 |
miles |
2.8 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 08 2023 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 07 2023 |
| Walking |
2.16 |
miles |
2.2 |
Saturday, May 06 2023 |
| Running |
5.03 |
miles |
5.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 05 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 05 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Weightlifting |
52.3 |
minutes |
1.7 |
Thursday, May 04 2023 |
| Walking |
1.26 |
miles |
1.3 |
Thursday, May 04 2023 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 03 2023 |
| Yoga (moderate) |
71 |
minutes |
3.1 |
Wednesday, May 03 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Walking |
1.13 |
miles |
1.1 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 02 2023 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 02 2023 |
| Weightlifting |
46 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 01 2023 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 01 2023 |
