| Mountain Running (High Intensity) |
84 |
minutes |
10.9 |
Sunday, May 11 2025 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 09 2025 |
| Stairstepper (machine, consistent) |
0.24 |
miles |
0.3 |
Thursday, May 08 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 07 2025 |
| Mountain Running (High Intensity) |
27 |
minutes |
3.5 |
Monday, May 05 2025 |
| Mountain Running (Medium Intensity) |
72 |
minutes |
7.2 |
Sunday, May 04 2025 |
| Running |
9 |
miles |
9.0 |
Saturday, May 03 2025 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 02 2025 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Thursday, May 01 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Thursday, May 01 2025 |
