| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 31 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 27 2019 |
| Steps |
10,237 |
steps |
5.1 |
Monday, May 27 2019 |
| Steps |
9,110 |
steps |
4.6 |
Sunday, May 26 2019 |
| Steps |
9,430 |
steps |
4.7 |
Saturday, May 25 2019 |
| Steps |
9,510 |
steps |
4.8 |
Friday, May 24 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 21 2019 |
| Steps |
4,646 |
steps |
2.3 |
Tuesday, May 21 2019 |
| Steps |
7,601 |
steps |
3.8 |
Monday, May 20 2019 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Steps |
9,759 |
steps |
4.9 |
Sunday, May 19 2019 |
| Steps |
16,041 |
steps |
8.0 |
Saturday, May 18 2019 |
| Steps |
7,850 |
steps |
3.9 |
Friday, May 17 2019 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 16 2019 |
| Steps |
5,864 |
steps |
2.9 |
Wednesday, May 15 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 14 2019 |
| Elliptical |
1.9 |
miles |
1.9 |
Tuesday, May 14 2019 |
| Steps |
8,905 |
steps |
4.5 |
Tuesday, May 14 2019 |
| Steps |
4,093 |
steps |
2.1 |
Monday, May 13 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 13 2019 |
| Steps |
9,862 |
steps |
4.9 |
Sunday, May 12 2019 |
| Steps |
11,037 |
steps |
5.5 |
Saturday, May 11 2019 |
| Steps |
10,341 |
steps |
5.2 |
Friday, May 10 2019 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 09 2019 |
| Steps |
4,095 |
steps |
2.1 |
Thursday, May 09 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Elliptical |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 04 2019 |
| Playing with Children |
30 |
minutes |
0.5 |
Saturday, May 04 2019 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 03 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 02 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 02 2019 |
| Playing with Children |
30 |
minutes |
0.5 |
Wednesday, May 01 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 01 2019 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
