| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Jump Rope |
5 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 19 2025 |
| E Bike (peddle assisted) |
26.93 |
miles |
6.7 |
Sunday, May 18 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
98.5 |
minutes |
6.6 |
Wednesday, May 14 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Running pushing stroller |
2.35 |
miles |
2.6 |
Tuesday, May 13 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 12 2025 |
| Running |
0.58 |
miles |
0.6 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
48 |
minutes |
3.2 |
Monday, May 12 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
7.32 |
miles |
3.7 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.4 |
miles |
1.7 |
Saturday, May 10 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
84 |
minutes |
5.6 |
Thursday, May 08 2025 |
| Running pushing stroller |
2.35 |
miles |
2.6 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 05 2025 |
| E Bike (peddle assisted) |
17 |
miles |
4.3 |
Sunday, May 04 2025 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
13.7 |
miles |
5.3 |
Thursday, May 01 2025 |
