| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 27 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 26 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 25 2019 |
| Roller Skiing |
55 |
minutes |
5.5 |
Thursday, May 23 2019 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 18 2019 |
| Mountain Running (Medium Intensity) |
20 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Dancing |
15 |
minutes |
1.0 |
Friday, May 17 2019 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 16 2019 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 12 2019 |
| Roller Skiing |
55 |
minutes |
5.5 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
4 |
minutes |
0.1 |
Friday, May 10 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Bodyweight Exercises (pushups, etc.) |
4 |
minutes |
0.1 |
Tuesday, May 07 2019 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2019 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 05 2019 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 04 2019 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
2 |
minutes |
0.1 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
2 |
minutes |
0.1 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 02 2019 |
