| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Thursday, May 21 2026 |
| Steps |
1,700 |
steps |
0.9 |
Thursday, May 21 2026 |
| Steps |
5,215 |
steps |
2.6 |
Wednesday, May 20 2026 |
| Steps |
3,400 |
steps |
1.7 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Steps |
5,255 |
steps |
2.6 |
Monday, May 18 2026 |
| Steps |
6,317 |
steps |
3.2 |
Sunday, May 17 2026 |
| Steps |
4,462 |
steps |
2.2 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Steps |
7,164 |
steps |
3.6 |
Friday, May 15 2026 |
| Steps |
11,200 |
steps |
5.6 |
Thursday, May 14 2026 |
| Steps |
2,100 |
steps |
1.1 |
Wednesday, May 13 2026 |
| Steps |
2,487 |
steps |
1.2 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Steps |
2,800 |
steps |
1.4 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Steps |
1,200 |
steps |
0.6 |
Sunday, May 10 2026 |
| Steps |
3,490 |
steps |
1.8 |
Saturday, May 09 2026 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (Low Intensity) |
70 |
minutes |
2.3 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
