| Biking on Road (pavement or stationary bike) |
3.36 |
miles |
1.1 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.86 |
miles |
7.4 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
69 |
minutes |
3.5 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
15.34 |
miles |
5.1 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
14.47 |
miles |
4.8 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
37.68 |
miles |
12.6 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
18.34 |
miles |
6.1 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
13.27 |
miles |
4.4 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
16.36 |
miles |
5.5 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.04 |
miles |
5.0 |
Sunday, May 15 2022 |
| Housework |
35 |
minutes |
0.9 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Saturday, May 14 2022 |
| Walking |
2.72 |
miles |
2.7 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
2.06 |
miles |
0.7 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
34.1 |
miles |
11.4 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
3.29 |
miles |
1.1 |
Wednesday, May 11 2022 |
| Steps |
1,272 |
steps |
0.6 |
Tuesday, May 10 2022 |
| Steps |
1,012 |
steps |
0.5 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
39.34 |
miles |
19.7 |
Sunday, May 08 2022 |
| Walking |
1.27 |
miles |
1.3 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.1 |
miles |
10.9 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
3.35 |
miles |
1.1 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
30.16 |
miles |
10.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
28.62 |
miles |
9.5 |
Wednesday, May 04 2022 |
| Steps |
1,485 |
steps |
0.7 |
Tuesday, May 03 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.9 |
miles |
3.2 |
Monday, May 02 2022 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Sunday, May 01 2022 |
