| Walking |
2.3 |
miles |
2.3 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
1.75 |
miles |
0.6 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
3.76 |
miles |
1.3 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 28 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 27 2020 |
| Playing with Children (Low Intensity) |
70 |
minutes |
1.2 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 27 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Playing with Dog |
120 |
minutes |
1.8 |
Tuesday, May 26 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 26 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Monday, May 25 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 25 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Sunday, May 24 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
10 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Saturday, May 23 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
15 |
minutes |
1.5 |
Saturday, May 23 2020 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Friday, May 22 2020 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 22 2020 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Thursday, May 21 2020 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 20 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Monday, May 18 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2020 |
| Playing with Dog |
90 |
minutes |
1.4 |
Monday, May 18 2020 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Sunday, May 17 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 16 2020 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 16 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2020 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Thursday, May 14 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 12 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.8 |
miles |
1.5 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 10 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
0.6 |
miles |
0.2 |
Thursday, May 07 2020 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 06 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, May 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
1.25 |
miles |
0.4 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Playing with Children (Low Intensity) |
360 |
minutes |
6.1 |
Saturday, May 02 2020 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 01 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
35 |
minutes |
3.5 |
Friday, May 01 2020 |
