| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 18 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Spinning Class |
20 |
minutes |
2.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 12 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 06 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 05 2019 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 05 2019 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 04 2019 |
