Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 31 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, May 31 2020 |
Yoga (vigorous) |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
Walking |
3 |
miles |
3.0 |
Saturday, May 30 2020 |
Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Friday, May 29 2020 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 29 2020 |
Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 28 2020 |
Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Thursday, May 28 2020 |
Biking on Road (pavement or stationary bike) |
20.4 |
miles |
6.8 |
Wednesday, May 27 2020 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 26 2020 |
Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 26 2020 |
Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 26 2020 |
Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Tuesday, May 26 2020 |
Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Monday, May 25 2020 |
Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 25 2020 |
Walking |
2.17 |
miles |
2.2 |
Saturday, May 23 2020 |
Walking |
2.1 |
miles |
2.1 |
Tuesday, May 19 2020 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 19 2020 |
Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 18 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
Walking |
2 |
miles |
2.0 |
Saturday, May 16 2020 |
Home Construction |
360 |
minutes |
11.9 |
Friday, May 15 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 14 2020 |
Gardening/Yard Work |
360 |
minutes |
11.9 |
Thursday, May 14 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 14 2020 |
Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 13 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 13 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 11 2020 |
Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Monday, May 11 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
Walking |
4.28 |
miles |
4.3 |
Monday, May 11 2020 |
Walking |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
Walking |
2.18 |
miles |
2.2 |
Sunday, May 10 2020 |
Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2020 |
Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 10 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 09 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 09 2020 |
Bodyweight Exercises (pushups, etc.) |
11 |
minutes |
0.4 |
Monday, May 04 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 02 2020 |
Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Saturday, May 02 2020 |
Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Friday, May 01 2020 |