| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Playing with Children |
180 |
minutes |
3.1 |
Monday, May 31 2021 |
| Playing with Children |
180 |
minutes |
3.1 |
Monday, May 31 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Kayak/Canoe |
15 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 30 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 29 2021 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 28 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 28 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 27 2021 |
| Kayak/Canoe |
15 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 26 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 26 2021 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 24 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 24 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 23 2021 |
| Playing with Children |
90 |
minutes |
1.5 |
Sunday, May 23 2021 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 23 2021 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Running |
6 |
miles |
6.0 |
Friday, May 21 2021 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 20 2021 |
| Housework |
180 |
minutes |
4.5 |
Wednesday, May 19 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 18 2021 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 17 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 17 2021 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Monday, May 17 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Running |
6 |
miles |
6.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 15 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Friday, May 14 2021 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 14 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 14 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Friday, May 14 2021 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Thursday, May 13 2021 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 10 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 09 2021 |
| Playing with Children |
90 |
minutes |
1.5 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Running |
6 |
miles |
6.0 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 08 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 07 2021 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 07 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Running |
6 |
miles |
6.0 |
Thursday, May 06 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 04 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 04 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 03 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 03 2021 |
| Running |
4.9 |
miles |
4.9 |
Monday, May 03 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 03 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 02 2021 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 01 2021 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 01 2021 |
| Playing with Children |
90 |
minutes |
1.5 |
Saturday, May 01 2021 |
