| Swimming |
2,300 |
yards |
5.8 |
Wednesday, May 17 2023 |
| Steps |
11,198 |
steps |
5.6 |
Tuesday, May 16 2023 |
| Steps |
5,228 |
steps |
2.6 |
Monday, May 15 2023 |
| Steps |
20,233 |
steps |
10.1 |
Sunday, May 14 2023 |
| Bodyweight Exercises (pushups, etc.) |
29 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Running |
8.25 |
miles |
8.3 |
Sunday, May 14 2023 |
| Steps |
4,029 |
steps |
2.0 |
Saturday, May 13 2023 |
| Running |
0.86 |
miles |
0.9 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
29 |
miles |
14.5 |
Saturday, May 13 2023 |
| Steps |
4,866 |
steps |
2.4 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Friday, May 12 2023 |
| Swimming |
1,700 |
yards |
4.3 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 11 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Steps |
17,858 |
steps |
8.9 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.51 |
miles |
4.3 |
Wednesday, May 10 2023 |
| Steps |
3,280 |
steps |
1.6 |
Wednesday, May 10 2023 |
| Swimming |
1,900 |
yards |
4.8 |
Wednesday, May 10 2023 |
| Running |
4.11 |
miles |
4.1 |
Tuesday, May 09 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Tuesday, May 09 2023 |
| Steps |
15,102 |
steps |
7.6 |
Tuesday, May 09 2023 |
| Steps |
7,516 |
steps |
3.8 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Monday, May 08 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 08 2023 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 08 2023 |
| Steps |
3,534 |
steps |
1.8 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
44 |
miles |
22.0 |
Sunday, May 07 2023 |
| Four wheeling |
60 |
minutes |
0.9 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.33 |
miles |
5.2 |
Saturday, May 06 2023 |
| Steps |
3,087 |
steps |
1.5 |
Saturday, May 06 2023 |
| Steps |
5,658 |
steps |
2.8 |
Friday, May 05 2023 |
| Walking |
1.42 |
miles |
1.4 |
Friday, May 05 2023 |
| Steps |
16,207 |
steps |
8.1 |
Thursday, May 04 2023 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Steps |
3,376 |
steps |
1.7 |
Wednesday, May 03 2023 |
| Swimming |
2,300 |
yards |
5.8 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.08 |
miles |
4.5 |
Wednesday, May 03 2023 |
| Running |
2.48 |
miles |
2.5 |
Tuesday, May 02 2023 |
| Steps |
13,044 |
steps |
6.5 |
Tuesday, May 02 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Tuesday, May 02 2023 |
| Steps |
7,343 |
steps |
3.7 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.96 |
miles |
4.5 |
Monday, May 01 2023 |
| Swimming |
1,900 |
yards |
4.8 |
Monday, May 01 2023 |
