Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
Steps |
13,746 |
steps |
6.9 |
Tuesday, May 31 2022 |
Swimming |
750 |
yards |
1.9 |
Monday, May 30 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
10.58 |
miles |
5.3 |
Monday, May 30 2022 |
Steps |
4,720 |
steps |
2.4 |
Monday, May 30 2022 |
Running |
14 |
miles |
14.0 |
Sunday, May 29 2022 |
Steps |
32,296 |
steps |
16.2 |
Sunday, May 29 2022 |
Steps |
5,020 |
steps |
2.5 |
Saturday, May 28 2022 |
Running |
1.24 |
miles |
1.2 |
Saturday, May 28 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
51 |
miles |
25.5 |
Saturday, May 28 2022 |
Swimming |
1,200 |
yards |
3.0 |
Friday, May 27 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Friday, May 27 2022 |
Steps |
2,704 |
steps |
1.4 |
Friday, May 27 2022 |
Running |
4 |
miles |
4.0 |
Thursday, May 26 2022 |
Steps |
14,773 |
steps |
7.4 |
Thursday, May 26 2022 |
Swimming |
3,000 |
yards |
7.5 |
Wednesday, May 25 2022 |
Steps |
3,093 |
steps |
1.6 |
Wednesday, May 25 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
21.85 |
miles |
10.9 |
Tuesday, May 24 2022 |
Steps |
7,979 |
steps |
4.0 |
Tuesday, May 24 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
9.52 |
miles |
4.8 |
Monday, May 23 2022 |
Swimming |
2,000 |
yards |
5.0 |
Monday, May 23 2022 |
Steps |
7,087 |
steps |
3.5 |
Monday, May 23 2022 |
Running |
9.67 |
miles |
9.7 |
Sunday, May 22 2022 |
Steps |
23,050 |
steps |
11.5 |
Sunday, May 22 2022 |
Steps |
9,922 |
steps |
5.0 |
Saturday, May 21 2022 |
Running |
2.45 |
miles |
2.5 |
Saturday, May 21 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
42.43 |
miles |
21.2 |
Saturday, May 21 2022 |
Steps |
4,043 |
steps |
2.0 |
Friday, May 20 2022 |
Swimming |
3,400 |
yards |
8.5 |
Friday, May 20 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
2.76 |
miles |
1.4 |
Friday, May 20 2022 |
Steps |
11,603 |
steps |
5.8 |
Thursday, May 19 2022 |
Walking |
1.46 |
miles |
1.5 |
Thursday, May 19 2022 |
Running |
4 |
miles |
4.0 |
Thursday, May 19 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
11.6 |
miles |
5.8 |
Wednesday, May 18 2022 |
Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 18 2022 |
Steps |
3,561 |
steps |
1.8 |
Wednesday, May 18 2022 |
Running |
6.5 |
miles |
6.5 |
Tuesday, May 17 2022 |
Steps |
19,934 |
steps |
10.0 |
Tuesday, May 17 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
2.6 |
miles |
1.3 |
Monday, May 16 2022 |
Walking |
2.04 |
miles |
2.0 |
Monday, May 16 2022 |
Steps |
9,009 |
steps |
4.5 |
Monday, May 16 2022 |
Running |
3.27 |
miles |
3.3 |
Sunday, May 15 2022 |
Steps |
19,054 |
steps |
9.5 |
Sunday, May 15 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Sunday, May 15 2022 |
Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
Biking on Road (pavement or stationary bike) |
36.1 |
miles |
12.0 |
Sunday, May 15 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
9.5 |
miles |
4.8 |
Saturday, May 14 2022 |
Steps |
11,244 |
steps |
5.6 |
Saturday, May 14 2022 |
Running |
1.01 |
miles |
1.0 |
Saturday, May 14 2022 |
Steps |
8,156 |
steps |
4.1 |
Friday, May 13 2022 |
Badminton |
26 |
minutes |
1.7 |
Friday, May 13 2022 |
Steps |
9,551 |
steps |
4.8 |
Thursday, May 12 2022 |
Walking |
1 |
miles |
1.0 |
Thursday, May 12 2022 |
Swimming |
3,000 |
yards |
7.5 |
Thursday, May 12 2022 |
Steps |
6,295 |
steps |
3.2 |
Wednesday, May 11 2022 |
Running |
11.9 |
miles |
11.9 |
Wednesday, May 11 2022 |
Steps |
5,890 |
steps |
3.0 |
Tuesday, May 10 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 10 2022 |
Swimming |
2,000 |
yards |
5.0 |
Monday, May 09 2022 |
Steps |
4,940 |
steps |
2.5 |
Monday, May 09 2022 |
Running |
12 |
miles |
12.0 |
Sunday, May 08 2022 |
Steps |
6,119 |
steps |
3.1 |
Sunday, May 08 2022 |
Running |
0.93 |
miles |
0.9 |
Saturday, May 07 2022 |
Steps |
6,861 |
steps |
3.4 |
Saturday, May 07 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
38.67 |
miles |
19.3 |
Saturday, May 07 2022 |
Swimming |
3,400 |
yards |
8.5 |
Friday, May 06 2022 |
Steps |
3,584 |
steps |
1.8 |
Friday, May 06 2022 |
Steps |
14,522 |
steps |
7.3 |
Thursday, May 05 2022 |
Running |
5 |
miles |
5.0 |
Thursday, May 05 2022 |
Swimming |
2,800 |
yards |
7.0 |
Wednesday, May 04 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Wednesday, May 04 2022 |
Steps |
5,072 |
steps |
2.5 |
Wednesday, May 04 2022 |
Steps |
17,528 |
steps |
8.8 |
Tuesday, May 03 2022 |
Weightlifting |
33 |
minutes |
1.1 |
Tuesday, May 03 2022 |
Running |
6.45 |
miles |
6.5 |
Tuesday, May 03 2022 |
Swimming |
2,000 |
yards |
5.0 |
Monday, May 02 2022 |
Steps |
4,743 |
steps |
2.4 |
Monday, May 02 2022 |
Biking on Graded Trail (non-technical, mostly flat) |
11.67 |
miles |
5.8 |
Sunday, May 01 2022 |
Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Sunday, May 01 2022 |
Steps |
4,026 |
steps |
2.0 |
Sunday, May 01 2022 |