20.3 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 04 2023
Weightlifting 30 minutes 1.0 Wednesday, May 03 2023
Biking on Road (pavement or stationary bike) 18 miles 6.0 Wednesday, May 03 2023
Weightlifting 30 minutes 1.0 Tuesday, May 02 2023
Biking on Road (pavement or stationary bike) 14 miles 4.7 Tuesday, May 02 2023
Biking on Road (pavement or stationary bike) 14 miles 4.7 Monday, May 01 2023