20.3 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Thursday, May 04 2023 |
| Weightlifting | 30 | minutes | 1.0 | Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) | 18 | miles | 6.0 | Wednesday, May 03 2023 |
| Weightlifting | 30 | minutes | 1.0 | Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) | 14 | miles | 4.7 | Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) | 14 | miles | 4.7 | Monday, May 01 2023 |