| Biking on Road (pavement or stationary bike) |
2.72 |
miles |
0.9 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 09 2019 |
| Boxing/Sparring |
35 |
minutes |
3.5 |
Thursday, May 09 2019 |
| Walking |
0.34 |
miles |
0.3 |
Wednesday, May 08 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Walking |
2.36 |
miles |
2.4 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2019 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Walking |
5.36 |
miles |
5.4 |
Monday, May 06 2019 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 05 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 05 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 04 2019 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
1.3 |
miles |
0.4 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
6.14 |
miles |
2.0 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
0.7 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
2.52 |
miles |
0.8 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2019 |
