| Walking |
5 |
miles |
5.0 |
Friday, May 31 2024 |
| Weightlifting |
74 |
minutes |
2.4 |
Friday, May 31 2024 |
| Weightlifting |
46 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 30 2024 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 29 2024 |
| Weightlifting |
76 |
minutes |
2.5 |
Wednesday, May 29 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Tuesday, May 28 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 27 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Weightlifting |
76 |
minutes |
2.5 |
Monday, May 27 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 26 2024 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 26 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 26 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Saturday, May 25 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 25 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 25 2024 |
| Weightlifting |
77 |
minutes |
2.5 |
Saturday, May 25 2024 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 24 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 24 2024 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Friday, May 24 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 24 2024 |
| Weightlifting |
81 |
minutes |
2.7 |
Thursday, May 23 2024 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 23 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
100 |
minutes |
3.3 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 22 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 22 2024 |
| Weightlifting |
49 |
minutes |
1.6 |
Wednesday, May 22 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 21 2024 |
| Walking |
0.4 |
miles |
0.4 |
Tuesday, May 21 2024 |
| Weightlifting |
81 |
minutes |
2.7 |
Tuesday, May 21 2024 |
| Walking |
0.6 |
miles |
0.6 |
Monday, May 20 2024 |
| Weightlifting |
47 |
minutes |
1.6 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
190 |
minutes |
6.3 |
Sunday, May 19 2024 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 19 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 19 2024 |
| Weightlifting |
77 |
minutes |
2.5 |
Sunday, May 19 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 18 2024 |
| Weightlifting |
52 |
minutes |
1.7 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 18 2024 |
| Weightlifting |
77 |
minutes |
2.5 |
Friday, May 17 2024 |
| Gardening/Yard Work (High Intensity) |
170 |
minutes |
5.6 |
Friday, May 17 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 17 2024 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 17 2024 |
| Weightlifting |
186 |
minutes |
6.1 |
Thursday, May 16 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 16 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
125 |
minutes |
4.1 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 15 2024 |
| Weightlifting |
49 |
minutes |
1.6 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
175 |
minutes |
5.8 |
Tuesday, May 14 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 14 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Weightlifting |
82 |
minutes |
2.7 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 13 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 13 2024 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 13 2024 |
| Weightlifting |
47 |
minutes |
1.6 |
Monday, May 13 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 12 2024 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 11 2024 |
| Walking |
0.3 |
miles |
0.3 |
Friday, May 10 2024 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 09 2024 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 08 2024 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 08 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 07 2024 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Tuesday, May 07 2024 |
| Weightlifting |
49 |
minutes |
1.6 |
Tuesday, May 07 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 06 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 06 2024 |
| Walking |
0.2 |
miles |
0.2 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 05 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 05 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 04 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 04 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Saturday, May 04 2024 |
| Shoveling/Digging/Earth Work |
130 |
minutes |
4.3 |
Friday, May 03 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 03 2024 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 03 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 03 2024 |
| Shoveling/Digging/Earth Work |
125 |
minutes |
4.1 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 02 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 02 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 01 2024 |
| Weightlifting |
62 |
minutes |
2.1 |
Wednesday, May 01 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Walking |
0.4 |
miles |
0.4 |
Wednesday, May 01 2024 |
