| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 20 2022 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 19 2022 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 19 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 18 2022 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 15 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Running |
10.3 |
miles |
10.3 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.58 |
miles |
10.4 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 01 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
