| Running |
3.5 |
miles |
3.5 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 25 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
650 |
yards |
2.3 |
Sunday, May 19 2019 |
| Running |
0.25 |
miles |
0.3 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
3.25 |
miles |
1.1 |
Thursday, May 16 2019 |
| Swimming |
1,150 |
yards |
4.0 |
Wednesday, May 15 2019 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 14 2019 |
| Swimming |
1,000 |
yards |
3.5 |
Saturday, May 11 2019 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Wednesday, May 08 2019 |
| Running |
0.6 |
miles |
0.6 |
Tuesday, May 07 2019 |
| Swimming |
400 |
yards |
1.4 |
Tuesday, May 07 2019 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 06 2019 |
| Swimming |
200 |
yards |
0.7 |
Friday, May 03 2019 |
