| Yoga (light) |
25 |
minutes |
0.6 |
Friday, May 31 2024 |
| Playing with Children |
120 |
minutes |
2.0 |
Friday, May 31 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 31 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Friday, May 31 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 31 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 30 2024 |
| Playing with Children |
45 |
minutes |
0.8 |
Wednesday, May 29 2024 |
| Playing with Dog |
40 |
minutes |
0.6 |
Wednesday, May 29 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Walking |
3.6 |
miles |
3.6 |
Monday, May 27 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 27 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 27 2024 |
| Playing with Children |
45 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 26 2024 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 25 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 24 2024 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 24 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 23 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 22 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Playing with Dog |
45 |
minutes |
0.7 |
Tuesday, May 21 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 20 2024 |
| Playing with Children |
40 |
minutes |
0.7 |
Monday, May 20 2024 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 20 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 20 2024 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 18 2024 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 18 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Playing with Dog |
90 |
minutes |
1.4 |
Saturday, May 18 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Playing with Children |
90 |
minutes |
1.5 |
Friday, May 17 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Playing with Dog |
90 |
minutes |
1.4 |
Wednesday, May 15 2024 |
| Playing with Children |
90 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 14 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 13 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Saturday, May 11 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 10 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 10 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 06 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Four wheeling |
60 |
minutes |
0.9 |
Sunday, May 05 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Bodywork (intensive) |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 03 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
