109.8 total miles

Activity Amount Unit Miles Date Completed
Walking 4 miles 4.0 Thursday, April 30 2020
Housework 60 minutes 1.5 Thursday, April 30 2020
Housework 90 minutes 2.3 Wednesday, April 29 2020
Walking 4 miles 4.0 Tuesday, April 28 2020
Gardening/Yard Work 90 minutes 3.0 Tuesday, April 28 2020
Biking on Road (pavement or stationary bike) 20 miles 6.7 Tuesday, April 28 2020
Gardening/Yard Work 60 minutes 2.0 Sunday, April 26 2020
Playing with Children 90 minutes 1.5 Saturday, April 25 2020
Gardening/Yard Work 120 minutes 4.0 Saturday, April 25 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Friday, April 24 2020
Gardening/Yard Work 60 minutes 2.0 Friday, April 24 2020
Yoga (light) 40 minutes 1.0 Thursday, April 23 2020
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, April 22 2020
Yoga (vigorous) 45 minutes 3.0 Tuesday, April 21 2020
Walking 4 miles 4.0 Tuesday, April 21 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, April 20 2020
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Saturday, April 18 2020
HIIT (High Intensity Interval Training) 40 minutes 2.7 Friday, April 17 2020
Walking 3 miles 3.0 Friday, April 17 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, April 16 2020
Dancing 20 minutes 1.3 Thursday, April 16 2020
Weightlifting 20 minutes 0.7 Wednesday, April 15 2020
Housework 60 minutes 1.5 Wednesday, April 15 2020
Walking 4 miles 4.0 Tuesday, April 14 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Tuesday, April 14 2020
Walking 4 miles 4.0 Monday, April 13 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, April 13 2020
Housework 30 minutes 0.8 Sunday, April 12 2020
Walking 1 miles 1.0 Sunday, April 12 2020
Walking 1 miles 1.0 Saturday, April 11 2020
Walking 4 miles 4.0 Friday, April 10 2020
Weightlifting 20 minutes 0.7 Friday, April 10 2020
Walking 5 miles 5.0 Thursday, April 09 2020
Yoga (vigorous) 60 minutes 4.0 Wednesday, April 08 2020
Weightlifting 20 minutes 0.7 Wednesday, April 08 2020
Aerobic/Fitness Class 30 minutes 2.0 Wednesday, April 08 2020
Housework 30 minutes 0.8 Tuesday, April 07 2020
Weightlifting 30 minutes 1.0 Monday, April 06 2020
Walking 1 miles 1.0 Monday, April 06 2020
Walking 4 miles 4.0 Saturday, April 04 2020
Yoga (moderate) 45 minutes 2.0 Friday, April 03 2020
Walking 2 miles 2.0 Friday, April 03 2020
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Friday, April 03 2020
Housework 60 minutes 1.5 Thursday, April 02 2020
Walking 3.5 miles 3.5 Wednesday, April 01 2020
Weightlifting 60 minutes 2.0 Wednesday, April 01 2020