| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 27 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 25 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 23 2019 |
| Elliptical |
1 |
miles |
1.0 |
Monday, May 20 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 18 2019 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 15 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 13 2019 |
| Walking |
4.9 |
miles |
4.9 |
Monday, May 13 2019 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 12 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2019 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 06 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
