| Steps |
200 |
steps |
0.1 |
Friday, May 31 2019 |
| Steps |
10,008 |
steps |
5.0 |
Thursday, May 30 2019 |
| Stairstepper (machine, consistent) |
5 |
miles |
0.3 |
Wednesday, May 29 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 26 2019 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 22 2019 |
| Elliptical |
2 |
miles |
2.0 |
Wednesday, May 22 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Stairstepper (machine, consistent) |
2 |
miles |
0.1 |
Tuesday, May 21 2019 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 20 2019 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 19 2019 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 18 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 18 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2019 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 17 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 16 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Hiking (day hike, light pack) elevation gain |
12 |
minutes |
0.8 |
Thursday, May 16 2019 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, May 15 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 15 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2019 |
| Elliptical |
1 |
miles |
1.0 |
Tuesday, May 14 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 14 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 11 2019 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2019 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 03 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2019 |
