| Running |
4 |
miles |
4.0 |
Sunday, May 31 2026 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 31 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
220 |
minutes |
5.5 |
Saturday, May 30 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 30 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 30 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 29 2026 |
| Walking |
8 |
miles |
8.0 |
Friday, May 29 2026 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 28 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Walking |
10.2 |
miles |
10.2 |
Tuesday, May 26 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 25 2026 |
| Walking |
8.3 |
miles |
8.3 |
Monday, May 25 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 25 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, May 24 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Walking |
7.5 |
miles |
7.5 |
Friday, May 22 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 21 2026 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 21 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 20 2026 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 20 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Walking |
7 |
miles |
7.0 |
Monday, May 18 2026 |
| Running |
6.25 |
miles |
6.3 |
Monday, May 18 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Walking |
4.6 |
miles |
4.6 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
160 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 16 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 15 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 14 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
8.5 |
miles |
8.5 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 12 2026 |
| Running |
4.05 |
miles |
4.1 |
Tuesday, May 12 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Running |
5.02 |
miles |
5.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 10 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 10 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 08 2026 |
| Walking |
6.6 |
miles |
6.6 |
Friday, May 08 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
6.8 |
miles |
6.8 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Walking |
6.6 |
miles |
6.6 |
Sunday, May 03 2026 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
