| Swimming |
1,200 |
yards |
4.2 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 27 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 27 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2019 |
| Running |
7 |
miles |
7.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 23 2019 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 22 2019 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Swimming |
600 |
yards |
2.1 |
Sunday, May 19 2019 |
| Swimming |
1,600 |
yards |
5.6 |
Friday, May 17 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2019 |
| Running |
3.9 |
miles |
3.9 |
Tuesday, May 14 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
21.7 |
miles |
7.2 |
Saturday, May 11 2019 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Wednesday, May 08 2019 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 05 2019 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Thursday, May 02 2019 |
