| Biking on Road (pavement or stationary bike) |
20.9 |
miles |
7.0 |
Friday, May 31 2024 |
| Walking |
2.03 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
67 |
miles |
55.6 |
Sunday, May 26 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
46.5 |
miles |
38.6 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45.7 |
miles |
37.9 |
Friday, May 24 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
132 |
minutes |
8.8 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
66.8 |
miles |
55.4 |
Wednesday, May 22 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
58.2 |
miles |
48.3 |
Tuesday, May 21 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44.6 |
miles |
37.0 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36.7 |
miles |
30.5 |
Sunday, May 19 2024 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 18 2024 |
| Walking |
11 |
miles |
11.0 |
Saturday, May 18 2024 |
| Walking |
10.75 |
miles |
10.8 |
Friday, May 17 2024 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 16 2024 |
| Running |
7.01 |
miles |
7.0 |
Thursday, May 16 2024 |
| Walking |
9.5 |
miles |
9.5 |
Wednesday, May 15 2024 |
| Walking |
9.53 |
miles |
9.5 |
Tuesday, May 14 2024 |
| Running |
2.26 |
miles |
2.3 |
Monday, May 13 2024 |
| Running |
5.51 |
miles |
5.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 10 2024 |
| Running |
1.52 |
miles |
1.5 |
Thursday, May 09 2024 |
| Swimming |
1,800 |
yards |
4.5 |
Wednesday, May 08 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Tuesday, May 07 2024 |
| Running |
4.31 |
miles |
4.3 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
9.02 |
miles |
3.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 03 2024 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 02 2024 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 01 2024 |
