| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2026 |
| Swimming |
827 |
yards |
2.1 |
Sunday, May 31 2026 |
| Swimming |
927 |
yards |
2.3 |
Saturday, May 30 2026 |
| Walking |
3.13 |
miles |
3.1 |
Friday, May 29 2026 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 29 2026 |
| Walking |
3.75 |
miles |
3.8 |
Friday, May 29 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2026 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 27 2026 |
| Swimming |
640 |
yards |
1.6 |
Wednesday, May 27 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 26 2026 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 26 2026 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
15.36 |
miles |
5.1 |
Sunday, May 24 2026 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 23 2026 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 23 2026 |
| Walking |
4.1 |
miles |
4.1 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Friday, May 22 2026 |
| Swimming |
925 |
yards |
2.3 |
Friday, May 22 2026 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 21 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 21 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Swimming |
850 |
yards |
2.1 |
Tuesday, May 19 2026 |
| Walking |
1.14 |
miles |
1.1 |
Tuesday, May 19 2026 |
| Running |
0.55 |
miles |
0.6 |
Monday, May 18 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Walking |
2.75 |
miles |
2.8 |
Sunday, May 17 2026 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.2 |
miles |
2.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 15 2026 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 14 2026 |
| Walking |
3.88 |
miles |
3.9 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 12 2026 |
| Swimming |
900 |
yards |
2.3 |
Monday, May 11 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 11 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 09 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 08 2026 |
| Weightlifting |
37 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
4.14 |
miles |
4.1 |
Thursday, May 07 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 06 2026 |
| Swimming |
1,075 |
yards |
2.7 |
Wednesday, May 06 2026 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Running |
3.85 |
miles |
3.9 |
Tuesday, May 05 2026 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 05 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Swimming, treading water/leisure |
25 |
minutes |
1.3 |
Monday, May 04 2026 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 03 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 02 2026 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 01 2026 |
