| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 30 2019 |
| Steps |
4,600 |
steps |
2.3 |
Thursday, May 30 2019 |
| Steps |
2,700 |
steps |
1.4 |
Wednesday, May 29 2019 |
| Steps |
7,100 |
steps |
3.6 |
Tuesday, May 28 2019 |
| Steps |
7,895 |
steps |
4.0 |
Monday, May 27 2019 |
| Steps |
4,400 |
steps |
2.2 |
Sunday, May 26 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Saturday, May 25 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 25 2019 |
| Steps |
4,444 |
steps |
2.2 |
Saturday, May 25 2019 |
| Steps |
25,689 |
steps |
12.8 |
Friday, May 24 2019 |
| Steps |
4,400 |
steps |
2.2 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 23 2019 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 22 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 22 2019 |
| Steps |
12,561 |
steps |
6.3 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 21 2019 |
| Steps |
8,421 |
steps |
4.2 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 19 2019 |
| Steps |
4,400 |
steps |
2.2 |
Sunday, May 19 2019 |
| Steps |
27,845 |
steps |
13.9 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 15 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2019 |
