| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
15.61 |
miles |
5.2 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.6 |
miles |
2.2 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.4 |
miles |
2.0 |
Saturday, May 28 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Crossfit |
20 |
minutes |
1.3 |
Friday, May 27 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 27 2022 |
| Crossfit |
20 |
minutes |
1.3 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Crossfit |
20 |
minutes |
1.3 |
Wednesday, May 25 2022 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, May 24 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
1.3 |
miles |
0.4 |
Sunday, May 22 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 21 2022 |
| Crossfit |
20 |
minutes |
1.3 |
Friday, May 20 2022 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 20 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 20 2022 |
| Swimming |
1,200 |
yards |
3.0 |
Thursday, May 19 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Crossfit |
25 |
minutes |
1.7 |
Wednesday, May 18 2022 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 18 2022 |
| Swimming |
1,230 |
yards |
3.1 |
Tuesday, May 17 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 16 2022 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 16 2022 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 14 2022 |
| Crossfit |
50 |
minutes |
3.4 |
Friday, May 13 2022 |
| Crossfit |
20 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 12 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 12 2022 |
| Crossfit |
25 |
minutes |
1.7 |
Tuesday, May 10 2022 |
| Crossfit |
15 |
minutes |
1.0 |
Monday, May 09 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Crossfit |
30 |
minutes |
2.0 |
Sunday, May 01 2022 |
