| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 31 2020 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Thursday, May 28 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 27 2020 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 22 2020 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Friday, May 22 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 19 2020 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Saturday, May 16 2020 |
| Running |
2.2 |
miles |
2.2 |
Friday, May 15 2020 |
| Running |
2.2 |
miles |
2.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 09 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Monday, May 04 2020 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Running |
2.2 |
miles |
2.2 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Friday, May 01 2020 |
