| Hiking (day hike, light pack) elevation gain |
17 |
minutes |
1.1 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 18 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
158 |
minutes |
10.6 |
Friday, May 17 2019 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 14 2019 |
| Mountain Running (Intense) |
115 |
minutes |
15.0 |
Sunday, May 12 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
257 |
minutes |
17.2 |
Thursday, May 09 2019 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 06 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Mountain Running (Moderate) |
127 |
minutes |
12.7 |
Friday, May 03 2019 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 02 2019 |
| Running |
2.8 |
miles |
2.8 |
Wednesday, May 01 2019 |
