| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 31 2024 |
| Walking |
0.25 |
miles |
0.3 |
Friday, May 31 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Thursday, May 30 2024 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 30 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Wednesday, May 29 2024 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
32 |
minutes |
3.2 |
Monday, May 27 2024 |
| Yoga (light) |
43 |
minutes |
1.1 |
Monday, May 27 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Saturday, May 25 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 21 2024 |
| Mountain Running (Moderate) |
56 |
minutes |
5.6 |
Monday, May 20 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Saturday, May 18 2024 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, May 18 2024 |
| Mountain Running (Moderate) |
91 |
minutes |
9.1 |
Friday, May 17 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 17 2024 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 16 2024 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 16 2024 |
| Walking |
0.7 |
miles |
0.7 |
Wednesday, May 15 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Mountain Running (Moderate) |
96 |
minutes |
9.6 |
Tuesday, May 14 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 13 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
121 |
minutes |
8.1 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Saturday, May 11 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
39 |
minutes |
3.9 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
97 |
minutes |
9.7 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Mountain Running (Moderate) |
61 |
minutes |
6.1 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Tuesday, May 07 2024 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 07 2024 |
| Yoga (light) |
23 |
minutes |
0.6 |
Tuesday, May 07 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Saturday, May 04 2024 |
| Yoga (light) |
21 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Walking |
0.35 |
miles |
0.4 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 03 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Wednesday, May 01 2024 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Wednesday, May 01 2024 |
