| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Friday, May 31 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 31 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
56 |
minutes |
3.8 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Sunday, May 26 2024 |
| Walking |
2.54 |
miles |
2.5 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 24 2024 |
| Walking |
1.56 |
miles |
1.6 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) elevation gain |
38 |
minutes |
2.6 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
44 |
minutes |
3.0 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
3.1 |
minutes |
0.2 |
Saturday, May 18 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 17 2024 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Friday, May 17 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 16 2024 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
29 |
minutes |
1.9 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Walking |
1.15 |
miles |
1.2 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
49 |
minutes |
3.3 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 09 2024 |
| Hiking (day hike, light pack) elevation gain |
31 |
minutes |
2.1 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
33 |
minutes |
2.2 |
Monday, May 06 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Walking |
1.11 |
miles |
1.1 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
48 |
minutes |
3.2 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
37 |
minutes |
2.5 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Walking |
3.52 |
miles |
3.5 |
Wednesday, May 01 2024 |
