| Hiking (day hike, light pack) flat/undulating |
53 |
minutes |
2.7 |
Saturday, May 24 2025 |
| Boxing/Sparring |
50 |
minutes |
5.0 |
Friday, May 23 2025 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Tuesday, May 20 2025 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 20 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
83 |
minutes |
5.6 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 16 2025 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Wednesday, May 14 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Boxing/Sparring |
50 |
minutes |
5.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 05 2025 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
