| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Sunday, May 31 2026 |
| Steps |
11,044 |
steps |
5.5 |
Saturday, May 30 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Picking up Trash |
90 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Steps |
11,771 |
steps |
5.9 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.55 |
miles |
6.3 |
Sunday, May 24 2026 |
| Steps |
32,762 |
steps |
16.4 |
Saturday, May 23 2026 |
| Steps |
12,825 |
steps |
6.4 |
Friday, May 22 2026 |
| Steps |
7,487 |
steps |
3.7 |
Thursday, May 21 2026 |
| Steps |
9,598 |
steps |
4.8 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Steps |
15,388 |
steps |
7.7 |
Saturday, May 16 2026 |
| Running |
2.51 |
miles |
2.5 |
Thursday, May 14 2026 |
| Mountain Running (Medium Intensity) |
52 |
minutes |
5.2 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
72 |
minutes |
3.6 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Friday, May 08 2026 |
| Running |
3.05 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Walking |
2.45 |
miles |
2.5 |
Monday, May 04 2026 |
| Steps |
16,640 |
steps |
8.3 |
Friday, May 01 2026 |
